Live Online Group Class (Beginner)
Stretch, Strength & Tone - Pilates-Style Class for Beginners
Service Description
A friendly, beginner-friendly live online group class combining Pilates-style movements with stretching, strengthening and toning exercises. Led by Ally, this 30-minute session is perfect for anyone new to Pilates or low-impact fitness. No previous Pilates experience is required — just join in, follow along and enjoy moving!
Upcoming Sessions
Cancellation Policy
Group Class Booking & Health Policy We aim to be fair and flexible while keeping classes safe for everyone. Cancellations & Rescheduling Group class bookings cannot be rescheduled, as classes run at fixed times. If a class is cancelled by the trainer, only that session will be refunded or a replacement session offered. Multi-session plans will remain valid; refunds or rescheduling apply only to the affected class. Health & Safety Classes are designed for generally healthy participants. By booking, you confirm that you are fit to take part and participate at your own risk. Participants should stop any exercise that causes pain or discomfort. Participants are responsible for ensuring their training space is safe and suitable, including: Having enough clear space to move safely Using a comfortable, non-slip mat where required Removing potential hazards such as furniture, loose rugs, or pets Please stop immediately if you experience pain, dizziness, or discomfort. The trainer will demonstrate exercises, but you are responsible for modifying movements to suit your own ability and fitness level.